Free Resources Library

Free OT-created guides to help you feel safer, more confident, and less overwhelmed in your caring role.
Created by a UK-registered Occupational Therapist.
Here’s how it works
After you download your guide, you’ll receive an email with a link to your PDF.
You’ll also receive a few gentle follow-up emails with extra insights relevant to your chosen guide — always designed to support you, never to overwhelm you.
No pressure, no spam — unsubscribe anytime.
Explore the Free Resources Library