Who is this for?
This resource pack was designed for adult family carers — people like you who are supporting parents, grandparents, other relatives or friends to stay safe and independent at home. It was created with the busy carer in mind, so it is invaluable if you’re juggling work, family life, and caregiving.
What does it contain?
The resource packs contain information on moving and handling techniques and equipment, as well as general and more specific advice.
They focus on widely available equipment that you can buy yourself and that doesn’t require a specialist assessment. They do not cover equipment such as turning aids, standing aids, or hoists, as these require a professional assessment and hands-on training to use safely.
What makes this different from free advice online?
Everything here is created by a qualified Occupational Therapist, based on real-life practice, professional and lived experience. It’s practical, trustworthy, and designed to keep both you and your loved one safe.
Every guide in this toolkit has been designed, reviewed, professionally edited, and fact-checked — because your safety, clarity, and trust matter. These aren’t rushed or generic tips. They’re OT-informed tools, providing information I give my clients daily and created with the same care I’d give my own family.
How quickly can I start using the guides?
As soon as you download them, you can read, print, and put them into action right away.
How do I access the content?
After purchase, you’ll receive a link to download all your resources as PDFs. You can view them on any device or print them at home.
What exactly do I get when I purchase?
It depends on your package. All packages include:
Carer’s Essentials Moving and Handling Toolkit
- 9 professionally written guides:
- How To Help Someone Walk
- How to Help Someone Get Up from the Floor
- How To Help Someone on the Stairs
- How To Help Someone Sit Down and Stand Up Safely
- How to Help Use a Riser-Recliner Armchair
- How to Help Someone Transfer Safely
- How to Help Someone Get in and out of a Standard Bed
- How to Help Someone Get in and out of a Profiling Bed
- How to Help Someone Reposition in Bed
- 9 quick-reference checklists to accompany each of the guides listed above.
- The International Companion Guide for Caregivers.
- A Competence and Confidence Tracker Tool.
Additional expert resources based on the package you choose.
Everything is digital, downloadable, easy to print, and ready to use.
What’s the difference between the Essentials and Premium packages?
Carer’s Essentials Moving and Handling Toolkit
Includes all nine step-by-step guides, checklists, the International Companion Guide and the Confidence Tracker.
Bonus: First 100 buyers get the premium guide “Who to Ask for Help” free.
Carer’s Premium Toolkit
Includes everything in Essentials, plus:
- What to Expect from an Occupational Therapy Assessment
- Who to Ask for Help: A Carer’s Guide
- How to Measure for the Ideal Seat Height
- How to Use Slide Sheets Safely
- How to Know When It’s Safe to Help Someone Stand and Walk
- Safe Moving and Handling: A Carer’s Essential Guide
- Bonus Understanding Mental Capacity: A Carer’s Guide
- Understanding Health & Social Care Jargon: A Carer’s Glossary
- How to Prepare the Home for Safe Care
- How to Navigate the UK Social Care System
- How to Navigate Social Care Systems Worldwide
- How to Access Home Adaptations in the UK & Worldwide
Additionally, you will receive "The Emergency Falls Response Guide" (Bonus guide)
- A personalised Confidence and Competence Tracker tailored to you.
- A live Q&A session (with replay access).
Bonus: For the first 100 buyers:
“Ask Me 3” - personalised video answer to your top 3 questions.
I already bought the Carer’s Essentials Moving and Handling Toolkit. Can I upgrade to the Carer’s Premium Toolkit?
Yes, you can get the Upgrade package, and you only need to pay for the difference.
Is there a money-back guarantee?
Yes. I am confident in the value of this product, so I offer a 100% money-back guarantee — no questions asked.
If you feel you haven’t learned practical, helpful information that supports your caring role, simply contact me within 30 days of purchase for a full refund.
Can I use this guide if I live outside the United Kingdom?
Yes! Most of the care advice is practical and universal. While some services mentioned are UK-specific, I’ve included an International Companion Guide to help you find similar support in your country, information on how to access adaptations, who to ask for help, and how to navigate your local social care system, no matter where you are.
I’m not a professional — will I understand it?
Yes! These guides are written in clear, warm language, using simple, practical steps. No jargon, no overwhelm — just calm, confident support.
Will this replace an OT assessment?
No — it’s not a substitute for a personalised Occupational Therapy assessment. But it does offer immediate, clear guidance based on professional best practice — perfect for when you’re waiting for an appointment or need quick support.
Can I use this if I live far away from my loved one?
Absolutely. You can print out any guide or checklist and leave it with your loved one or another helper. Many family carers use these to support long-distance care or guide visiting carers.
Who wrote the guides?
These resources were created by Monica Iofciu, a UK-based qualified, registered occupational therapist.
Learn more on my About Me page.
